My sessions are warm, informed, and a little quirky (just like me). You won’t feel rushed, judged, or like just another appointment. I communicate clearly, obtain informed consent, and create space for your nervous system to downregulate. Throughout our work together, I support your body’s innate ability to communicate with you. 

I work with clients experiencing: 

  • Movement restriction and chronic pain

  • Long Covid symptoms and post-viral fatigue

  • Digestive discomfort and abdominal tension

  • Autoimmune conditions

  • Lymphatic congestion

My Approach

Manual Lymphatic Drainage

Pricing: $110

  • Please allow 90-100 minutes for your first treatment

  • Average sessions run 60-75 minutes in length.

Manual Lymphatic Drainage is a specialized, gentle technique designed to support your lymphatic system - the often-overlooked network responsible for immune function, fluid balance, and removing metabolic waste from your tissues.

Unlike traditional massage, MLD uses very light pressure and specific rhythmic movements to encourage lymph fluid flow from your tissues back to your functioning lymph nodes. It's incredibly soothing and can be profoundly effective for: 

  • Post-surgical swelling and recovery

  • Chronic inflammation

  • Autoimmune conditions

  • Long Covid symptoms

  • Sinus congestion and headaches

  • Detoxification support

  • General immune system wellness

Custom Massage Therapy

Pricing:

60 minutes - $110

75 minutes - $138

| 90 minutes - $165

120 minutes - $220

Your body is unique, and your massage should be too. My custom massage sessions are tailored specifically to meet your goals - whether that's releasing chronic tension, improving mobility, supporting recovery, or simply giving your nervous system permission to rest.

I draw from multiple modalities including Swedish massage, deep tissue work, and myofascial techniques. Each session is designed for what your body needs now, not what it needed last week, rather what it's communicating in this moment.

These sessions are ideal for:

  • Chronic pain and movement restriction

  • Stress and nervous system regulation

  • Pre or post-surgery

  • Injury recovery (recent or chronic)

  • General wellness and self-care

  • Autoimmune conditions or chronic illness

Visceral Manipulation

Coming March 2026!

Pricing: 60 minutes - available March 2026

Visceral Manipulation is a gentle, manual therapy that addresses the mobility and motion of your internal organs (viscera) and their surrounding connective tissue. Organs may lose their normal mobility due to injury, surgery, inflammation, or chronic tension. It can create compensatory patterns throughout your entire body - affecting posture, movement, and even pain patterns in seemingly unrelated areas. 

Using subtle, specifically placed manual techniques, VM encourages the normal mobility, tone, and tissue motion of your organs and connective fascia. This work can be especially powerful for: 

  • Digestive discomfort (IBS, constipation, bloating)

  • Post-surgical adhesions

  • Chronic abdominal or pelvic pain

  • Reproductive health concerns

  • Breathing difficulties

  • Lower back pain with no clear musculoskeletal cause

  • Emotional holding patterns stored in the belly

This is not a "belly rub”.  It's precise work that honors your physiology and the complex relationship between your organs, fascia, nervous system, and emotional body.

Curious about what’s best for you?

Let’s chat!

Email your questions below and we’ll work together to find a course of action that works for you!

Questions about a service? I’d love to hear from you!